Supporting busy adults in navigating life's pressures with more clarity, balance, and Confidence

Helping professionals move from overwhelmed to aligned.
I specialize in working with adults navigating the complexities of professional life, identity, and emotional wellness. Whether you're a driven professional in a high-pressure career, in the midst of a major life or career transition, or exploring your identity within or beyond the LGBTQ+ community, my practice is a space for deep, meaningful work.
Clients often come to me for help with anxiety, burnout, perfectionism, relationship challenges, and imposter syndrome—alongside a desire to align more fully with their personal values and live with greater clarity and purpose.
You're not broken. You're human.
Therapy isn’t about fixing you — it’s about understanding you. Together, we’ll work to uncover your strengths, heal old wounds, and help you thrive in your life and relationships.
How We Work
Individual Therapy
Weekly or bi-weekly sessions tailored to your needs and goals.
Telehealth
Flexible scheduling to fit your busy life
Confidential & Professional Care
We understand the demands of high-responsibility roles — your privacy and trust are our top priorities.
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My Specialties

Therapy for Professionals

Therapy for Anxiety & Depression

Trauma-Informed Care

Grief & Loss

LGBTQ+ Affirming Therapy
Where driven professionals reconnect with what matters most
Explore the roots of your anxiety, build healthier relationships, and reclaim your sense of purpose.